Licensed Clinical Social Worker and Certified Holistic Therapist with the ability to integrate talk therapy, yoga, and sound healing. Certified Sound healer, Breathwork facilitator, Trauma-informed therapist, and 300-hour Yoga teacher (CYT300).
Sometimes we get to a place in our lives where we feel lost, stagnant, and wondering what’s next. Having to deal with everyday life challenges can be difficult and hard to tackle alone. If you have difficulties due to anxiety, depression, low self-esteem, lack of motivation, adjusting to life's challenges, and overall desiring change, I am here to help. My goal as a therapist is to meet you where you are and help you to develop coping strategies to get you where you want to be.
With over 15 years in the helping profession, I have experience working with youth, adults, and families in clinical therapy as well as in the school system. I utilize many therapeutic approaches to help my clients reach their goals. I provide a safe space for you to open up and work through current and past concerns while gaining healthy coping strategies.
My passion for helping others will always be evident in every session. I congratulate you on taking the first step in seeking additional support. Therapy is a process and I would love to help you on your journey of healing.
Dr. Lauren Fogel Mersy
Positive Inspiration Counseling, LLC
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